AdvocateHealthCare Super Food: Yogurt reduces cholesterol & helps prevent cancer

Yogurt is considered a "Super Food" because of the health benefits of probiotics, which absorb mutagens that cause cancer, stimulates the immune system, and reduces cholesterol. Taken from a presentation by Advocate Heart Institute cardiologist, Dr. Dory Jarzabkowski at Advocate Eureka Hospital in Central Illinois.

Super Food: Yogurt reduces cholesterol & helps prevent cancer
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